6 Natural Remedies For Arthritis Pain

6 Natural Remedies For Arthritis Pain

Conventional medical treatments for arthritis are aimed at controlling inflammation, slowing the progression of the disease and reducing pain. However, medication isn’t the only way to manage arthritis pain. Some of the following natural therapies can also...
5 Easy Ways to Boost Your Immunity

5 Easy Ways to Boost Your Immunity

Your immune system is highly complex. It has to be strong and sophisticated enough to fight various infections and illnesses but not so strong that it overreacts and causes allergies and other autoimmune disorders. Boosting your immunity is about maintaining a...
Health Tips for Working from Home

Health Tips for Working from Home

The COVID-19 pandemic means many of us are now working from home. Our new work environments present a unique set of challenges, especially when it comes to health. Alluring snacks in the kitchen, the temptation to work in ergonomicallyunhealthy positions (like in...
The Truth About Chronic Pain

The Truth About Chronic Pain

Every person’s experience with chronic pain is unique. Two healthy people can have the same condition and experience pain completely differently. The amount of tissue damage doesn’t always predict the severity and type of pain experienced. Other times, someone might...