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Take a break from work to manage your migraines

Take a break from work to manage your migraines

In today’s world, many people spend a significant portion of their day sitting at a desk in front of a computer screen. This stagnant lifestyle can be a major contributor to migraines, and taking regular breaks from office work can be an effective way to prevent...
Simple steps to head off your migraine

Simple steps to head off your migraine

Migraine is a debilitating neurological condition that affects millions of people worldwide. It is characterised by severe, recurring headaches, which can be accompanied by other symptoms such as sensitivity to light and sound, nausea, and vomiting.     You...